Expert care for your recovery
Your journey to pain-free movement begins here. I'll create a personalized plan to get you back to what you love, and guide you every step fo the way.
“Recovery is not about pushing harder, but about moving with patience, balance, and care.”
Have chronic pain that won't go away? Got an injury that's taking too long to heal?
You’re not alone. Many people live with discomfort, unsure how to move forward or regain confidence in their body. That’s where I come in.
Restore Your Balance
Get rid of pain and rediscover ease in your everyday movement.
Skilled & Caring
Personalized treatments that honor your body’s unique story.
Healing That Lasts
Practical exercises and guidance you can carry into daily life.
(ABOUT ME)
Hi, I’m Nicole, a physiotherapist with over 8 years of experience.
I specialize in tailored treatment plans combining hands-on techniques with mindful movement. My goal is to make recovery feel empowering, not intimidating — so you can trust your body, find balance, and thrive in daily life.
Your path to strength and balance
Personalized recovery plans to help you heal stronger, prevent re-injury, and get back to the activities you love.
Assessment and exercises to ease strain, correct imbalances, and support a healthier posture.
Safe, effective physiotherapy to help mothers feel supported and restore balance before and after childbirth.
Long-term strategies and hands-on therapy to ease persistent pain and improve quality of life.
Supportive therapy for individuals recovering from neurological conditions such as stroke, MS, or Parkinson’s, focused on improving coordination and independence.
Not sure which treatment you need? Let’s talk it through in a consultation.
TAKE A LOOK AT THE NUMBERS
500+
Patients treated
3,000+
Hours of therapy
85%
Report instant results
(TESTIMONIALS)
Real patients, real confidence
Sarah L.
"After a knee injury, I was worried I’d never get back to running. Nicole’s sessions not only helped me recover, but also strengthened my body in ways I never expected. For the first time in months, I can move without pain, and I’m back on the trails I love!"
Service
Knee Rehabilitation
Course Duration
6 weeks
Rating
5.0 / 5.0
Daniel M.
"I had constant back pain from sitting at a desk all day. After working with Nicole, I finally feel relief. Her hands-on therapy and simple home exercises made such a difference. Now I can focus at work and enjoy my evenings without pain holding me back."
Service
Back & Posture Therapy
Course Duration
4 weeks
Rating
4.9 / 5.0
Emma R.
"After giving birth, I felt weak and disconnected from my body. Nicole helped me safely rebuild strength and confidence. Her support and care made me feel truly seen—not just as a patient, but as a new mom learning to trust her body again."
Service
Postnatal Recovery
Course Duration
8 weeks
Rating
5.0 / 5.0
Frequently asked questions
Do I need a doctor’s referral to see you?
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Your first visit includes a conversation about your health history, a movement assessment, and a personalized treatment plan tailored to your needs.
How many sessions will I need?
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